Category: Technique

Make The Silks YOUR B*tch

To make the silks your bitch is to CONTROL it verses it controlling you. I love using this phrase because it encapsulates the idea that we are the active element in the formula. Without us being in control of the silks, we would be more like a victim in a spider’s web than a beautiful …

Active Dropping Technique

Your life is on the line when you get on your apparatus. EVERY. SINGLE. TIME. Silks can be very safe, but only if you execute proper technique. Trusted teachers and peers may be watching but the buck stops with you. People like me are only here to give you the tools you need. You are …